Track marathon benchmarking: the speed discipline
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It has been 14 months since I resumed training after the 7-month hiatus
last year due to this darn torn meniscus. I was missing running so much, so
impatie...
Monday, November 9, 2009
SCENES FROM TRAINING RUNS ON SAN BRUNO MOUNTAIN
These are various photos I snapped during my last 3 or 4 runs on San Bruno Mountain. This run in my backyard is one of my favorites. The trails aren't super tough, but I can combine a few to make a great run. Plus there are spots that have a view of the bay, of downtown San Francisco, of Mt. Tam and of Mt. Diablo. Yet, a few minutes later I am on a trail that is isolated from everything.




























RUNNING IN A FORST IN ZURICH, SWITZERLAND
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