This is outside my office (I shot it through my window so images aren't great). Shows a feeding frenzy of cormorants, pelicans and some egrets feasting on a school of anchovie.
Track marathon benchmarking: the speed discipline
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It has been 14 months since I resumed training after the 7-month hiatus
last year due to this darn torn meniscus. I was missing running so much, so
impatie...
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