This is outside my office (I shot it through my window so images aren't great). Shows a feeding frenzy of cormorants, pelicans and some egrets feasting on a school of anchovie.
Laborious training on Labor Day weekend
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I know, it’s shocking, I’ve been calling my running hobby, my second job.
Short of family genes when it comes to sport, of training at altitude like
the Ke...
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