This is outside my office (I shot it through my window so images aren't great). Shows a feeding frenzy of cormorants, pelicans and some egrets feasting on a school of anchovie.
The track discipline: one or more lap at a time.
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What a journey to rebuild after last year's 7-month forced break off
running... Without even having to check on past blogs or my running log, I
still remem...
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