Post-ultra recovery: resting or... pushing? - After running ultras for 10 years and having logged 42,000 miles since I moved to the US, I wish I had the assurance of elite runner and coach David Roche ...
Monday, December 29, 2008
THE COLOR PURPLE
While preparing Christmas eve dinner, the hound from hell (our terrier) crossed under my feet. In an effort to avoid squashing him like a bug (not sure I still support that decision) I caught my toe on the cabinet door. CRACK! So, now just coming off my calf injury and with some really challenging events planned, I am hobbled with a broken toe and bruised foot. Oh well, got to tape it up and hit the roads and trails.