Track marathon benchmarking: the speed discipline
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It has been 14 months since I resumed training after the 7-month hiatus
last year due to this darn torn meniscus. I was missing running so much, so
impatie...
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4 comments:
Sooo...uh....I guess that speedwork is helping out?
Too funny!
Watch out, Badwater Antelopes!
Haha! Before I saw the video I was thinking, "Man...this guy must have an awesome job. He runs in China(wasn't it China?), now in Africa...".
Since you've run some 100s before, please look at my latest post "future workouts..." and give me some of your wisdom! Thanks
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