Sooo...uh....I guess that speedwork is helping out?
Too funny!Watch out, Badwater Antelopes!
Haha! Before I saw the video I was thinking, "Man...this guy must have an awesome job. He runs in China(wasn't it China?), now in Africa...".
Since you've run some 100s before, please look at my latest post "future workouts..." and give me some of your wisdom! Thanks
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