Ohlone 50K 2017: back at it, to it and on it for the 30th! - Back at it: it had been 8 days since I raced an ultra, it was time to race again, albeit half the distance of my last two races in May, *just* 50K! And one...
Monday, February 9, 2009
TRAINING RUN ON THE WASHINGTON & OLD DOMINION TRAIL
I was in Sterling, Virginia on business and did my morning run on the W&OD Trail. This is a 44 mile trail in the Northern Virgina Regional Park Authority.
It was a brisk run, with part sof the path still frozen over in ice.
Overall the trail is very wide usually with a paved and a non-paved option running side-by-side.
The path even has stretching posts positioned every now and then.
Overall the scenery of the Virginia woods made for a very nice training run.