No Hands Half: K2 fun and more!
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It feels so amazing to get back on the trails and my cherished PA MUT Grand
Prix. It's hard to put words on how hard it has been to miss an entire
season. ...
Monday, February 9, 2009
TRAINING RUN ON THE WASHINGTON & OLD DOMINION TRAIL
I was in Sterling, Virginia on business and did my morning run on the W&OD Trail. This is a 44 mile trail in the Northern Virgina Regional Park Authority.
It was a brisk run, with part sof the path still frozen over in ice.
Overall the trail is very wide usually with a paved and a non-paved option running side-by-side.
The path even has stretching posts positioned every now and then.
Overall the scenery of the Virginia woods made for a very nice training run.
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2 comments:
Did you run all 44 miles? Nice job!
Would have loved to - but would probably be unemployed if I opted to do that instead of attending meetings :)
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