Monday, February 9, 2009

TRAINING RUN ON THE WASHINGTON & OLD DOMINION TRAIL


I was in Sterling, Virginia on business and did my morning run on the W&OD Trail. This is a 44 mile trail in the Northern Virgina Regional Park Authority.

It was a brisk run, with part sof the path still frozen over in ice.

Overall the trail is very wide usually with a paved and a non-paved option running side-by-side.


The path even has stretching posts positioned every now and then.

Overall the scenery of the Virginia woods made for a very nice training run.

2 comments:

Clara said...

Did you run all 44 miles? Nice job!

Alan said...

Would have loved to - but would probably be unemployed if I opted to do that instead of attending meetings :)