Palo Alto Double 2024: something new for a change!
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This Saturday I did something I've never done yet in my 26-year running
journey: two back to back races in the same morning. To be honest, that
format didn...
Monday, February 9, 2009
TRAINING RUN ON THE WASHINGTON & OLD DOMINION TRAIL
I was in Sterling, Virginia on business and did my morning run on the W&OD Trail. This is a 44 mile trail in the Northern Virgina Regional Park Authority.
It was a brisk run, with part sof the path still frozen over in ice.
Overall the trail is very wide usually with a paved and a non-paved option running side-by-side.
The path even has stretching posts positioned every now and then.
Overall the scenery of the Virginia woods made for a very nice training run.
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2 comments:
Did you run all 44 miles? Nice job!
Would have loved to - but would probably be unemployed if I opted to do that instead of attending meetings :)
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