M50-54 American 50K record: a Rich-able 34-year quest at Jed Smith! - For those following my ultra running peregrinations, you must know I've been chasing my Age Group American record on that distance for 2 years. 50K is my f...
Saturday, August 29, 2009
MORNING RUN IN WASHINGTON DC
I was in DC on business and Bob Ernest, a co-worker training for his first marathon, and I did a couple runs through the city. Here are images from day #2.
Bob taking a break:
Bob and I slowed to a walk through this memorial:
Then we continued on.