Post-ultra recovery: resting or... pushing? - After running ultras for 10 years and having logged 42,000 miles since I moved to the US, I wish I had the assurance of elite runner and coach David Roche ...
Friday, June 11, 2010
RUN IN WITH A FERRET
Today I was running on San Bruno Mountain. As I rounded a corner I saw this little guy staring at me. He vanished into some bushes. I waited and soon he came back out. He looked at me and darted back in. Later he came back out and took a few steps nearer to me. Then he darted back in. Then he came out and came a few feet closer to me. Then stopped. This continued until he was sniffing my shoes with his front paws on my La Sportiva. I didn't have any good camera with me, but here are my Blackberry phone shots: