Post-ultra recovery: resting or... pushing? - After running ultras for 10 years and having logged 42,000 miles since I moved to the US, I wish I had the assurance of elite runner and coach David Roche ...
Friday, September 7, 2007
Stevens Creek 50 Coming Up Tomorrow
Got my official Bib # for the Stevens Creek 50K trail race tomorrow: 11.
I am not too optimistic about a great finish. Travel has (as usual) been killing my training - I touch down from a few days on the east coast this evening.
Plus, I am fighting a bit of a headcold. There, I have laid down my excuse platform early this time :)
Anyway, I'll use this race as a base building training run for the RDL 100 mile race in a couple weeks and, hopefully, just have fun.