Tuesday, March 4, 2008

MEMORIES OF ROCKY RACCOON 100


My feet are almost recovered from RR100 and the training miles. Here are my battle scars: 3 black toenails about to fall off, the nail that has fallen off and the skin peeling away from my blisters. Fun stuff!

2 comments:

anil said...

http://www.zombierunner.com/store/categories/books_maps_dvds/books_and_magazines/product36.html

would highly recommend this book Alan. learnt a lot from that. give that a thorough read before badwater.

Alan said...

Thanks Anil - I went one step further and purchased an hour coaching from Don and Gillian (ZombieRunner owners and finishers of Badwater). But I will look at the book too.