Knee injury imaging and update
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50 days have passed since I awarded myself the worst birthday gift, a major
running injury at the end of what was meant to be the ultimate training run
bef...
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http://www.zombierunner.com/store/categories/books_maps_dvds/books_and_magazines/product36.html
would highly recommend this book Alan. learnt a lot from that. give that a thorough read before badwater.
Thanks Anil - I went one step further and purchased an hour coaching from Don and Gillian (ZombieRunner owners and finishers of Badwater). But I will look at the book too.
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